Cephalic Carnage show you what the fuck to do!
[VIDEO]http://www.youtube.com/watch?v=LNV1Ou8JGiI]YouTube - Fight in Pit[/VIDEO]
Oh, and i'm going to see them live this evening, together with Ion Dissonance.
I've seen this video before and it made me laugh.
Cephalic Carnage has a great sense of humor.