about 17 days ago i adapted the more traditonal way of holding the pick with the side of index finger curled and the flat of the thumb on top of the pick and while i'm doing pretty well with it the last coule days i have had a bit of tension in my arm as well as my picking hand index finger hitting the strings every now and then, any advice on how to fix this? i can tell that i'm really starting to progress with my picking hand i just need to get these stupid mistakes and bugs out of the