2019 "Get In Shape" Workout Goals Thread - Page 15
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Thread: 2019 "Get In Shape" Workout Goals Thread

  1. #113


    Join Date: Apr 2009
    Location: MA/NH Border
    ME: Epi G400 LP Custom
    MB: EDB600/605

    iTrader: 1 (100%)

    Minus the days I went on vacation recently, I've been locked in to my gym schedule, and while I've made improvements with weights, it's definitely noticeable with my runs. 45 mins don't seem nearly as long to run for, and my pace is fucking dynamite, this week has been 5 miles at no more than 45:15, with my all-time PR now at 43:30 somehow; like I was flying that day and didn't notice it at all, hit 5K in just under 28 minutes. I'd like to start doing a mile or so on my 'off day' so that I can start transitioning back to that and have a legitimate run.

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  3. #114


    Join Date: Oct 2008
    Location: Helsinki, Finland
    ME: 1990-91 Ibanezes
    MA: Seagull S6
    MB: Ibanez SR500
    Rig: Laney IRT Studio

    iTrader: 0

    Quote Originally Posted by Markus View Post
    Yeah we've got it here unfortunately, especially on the coast in southwestern Finland (where I spend a lot of time since I'm from there and my parents still live there). There's lots of deer and moose that spread the ticks everywhere.

    Until I got the lab results I thought I'd never been bitten though, but evidently I've been at least once.
    To add to my great luck lately, I now also got an allergic reaction to the antibiotics. So I basically look like I've been rolling around naked in nettles now (well not quite, but almost).
    "How can less be more? It's impossible. More is more."
    -Yngwie J. Malmsteen

  4. #115


    Join Date: Sep 2008
    Location: Somerville, Ma
    ME: Suhr Modern 7
    MA: Martin MC16-GTE
    MB: Squier 5 string P-bass
    Rig: Mark V

    iTrader: 5 (100%)

    Shit, man! Fingers crossed for you.
    "They can kill you, but the legalities of eating you are a bit dicier." - David Foster Wallace

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