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fitness

  1. Lifestyle, Health, Fitness & Food
    Are any of you required by your work to wear a fitness tracker, log activites, check-in with weight and blood pressure, note what you eat, do on-line health assesments and other shit...in order to be eligible for the companies health insurance? Something about this just rubs me the wrong...
  2. Lifestyle, Health, Fitness & Food
    I went to Rick Graham's YouTube channel, and he has this video set as the one that plays on his home page. I had no idea he used to be overweight. I must have only seen recent videos. This is pretty nuts, and figured some of you fitness guys might dig this.
  3. Lifestyle, Health, Fitness & Food
    The complete series. :agreed:
  4. Lifestyle, Health, Fitness & Food
    Eve of a new year, so this is in order. These have only gotten more extreme over the years, and more than one forumite (myself included) has stripped away layers of fat to reveal what fitness experts call "the beast within", updating us along the way. Word on the streets is the mg.org fitness...
  5. Lifestyle, Health, Fitness & Food
    ...and don't say "the gym". ;) A bit of background: I'm 5'9" or so. 36" waist for jeans. 2 years ago I was wearing 33" combats and walking a good 4 miles or so a day, mainly on hills, now the only exercise I get is the walk to my car. My job involves around 10 hours a day of sitting down. The...
  6. Lifestyle, Health, Fitness & Food
    I've been going through some changes in my life--mainly wanting to get out of a career that has me sitting, or sleeping, for the majority of my workday, or night as the case may be. I decided to go back to school and finish my Criminal Justice degree. Since I've got a little time before doing...
  7. Lifestyle, Health, Fitness & Food
    Q: I've heard that cardiovascular exercise can prolong life... is this true? A: Your heart is only good for so many beats, and that's it... Don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the...
  8. Lifestyle, Health, Fitness & Food
    I thought it was more apt to post this here than in "Politics and Current Events" Obese Man Loses 30 Stone In Weight After Fitness Regime And Four Ops In Phoenix, Arizona | World News | Sky News That's awesome :metal:
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