Hey,
I have finally completed the first of my Level 4 workouts:
This 70 minute routine works on many of the difficulties associated with alternate picking. Inside/outisde picking, position shifts, subdivisions, speed, endurance etc.
This routine will serve as a great workout for you advanced players and a warm up for any serious guitar nerds out there.
Make sure you have mastered the Level 3 Advanced Picking Play Along before attempting this one.
This is the lead part of the workout, the rhythm workout will be out in a few weeks.
The workout is currently half price and can be purchased here:
http://www.shredtraining.com/store/alternate-picking-part-4-lead